ABOUT LAUREN SISLER
Hey, yāall! Iām Lauren.
Iām a former collegiate gymnast, an Emmy Award-winning sports broadcaster, ESPN sideline reporter, author, and keynote speaker.
Whether Iām on sidelines or on stages, my purpose lies in helping people tell (and love) their stories, live more courageous, resilient lives, and find their own sideline shimmies.

However, I didnāt always know how to own MY story. As an 18-year-old college student, I lost both of my parents to their hidden battle with prescription drug addiction within hours of each other ā and I spent years and years living in the throes of grief, shame, and fear. I was devastated, I was angry, and I was confusedā¦ and it took a long time to find the courage and strength to stand up again.
When I finally learned to fall in love with my own story, I took hold of my shame ā a universal feeling we all share ā and repurposed it into something meaningful.
Most importantly, I learned that I was (and am) shatterproof. And SO ARE YOU.
Now, when Iām not reporting live from the sidelines, Iām taking the stage as a keynote speaker who helps others fall in love with their stories, harness their authenticity, and revolutionize their approach to life by leading with purpose.
A little bit more ABOUT ME
Wondering what in the world a sideline shimmy is? These are my viral pregame dances that get me hype while helping me shake out all of my nerves. I love helping people discover their own sideline shimmies ā their unique versions of joy and self-expression!
Back in the day, I was a DJ (DJ Sizzler on the 1s and 2s!) and I still love to crank up the music ā give me some classic rock or ā90s hip hop ā and dance.
My family brings me more joy than anything else ā my son Mason (our July 4th baby!), husband John, and our sweet yellow lab Magnolia.
I canāt be biased as a sports reporter, but I went to Rutgers University on a gymnastics scholarship and will always be a Scarlet Knight at heart.
As a 5ā9 gal, I can pretty much guarantee you that Iām one of the tallest gymnasts to ever compete in the sport.
I was raised in Roanoke, Virginia, but Iām currently living it up in Birmingham, Alabamaā¦ where being a college football fan is a livelihood.

Watch Lauren IN ACTION
WHAT I BELIEVE
Recognizing the POWER OF YOUR STORY is what leads you to your PURPOSE. And, when you use that story for good, you canā¦
Stop driving yourself into the ground chasing things that donāt matter
Level up your leadership, your friendship, and the way you live your life
Shape a world thatās more hopeful, joyful, and full of action and intentionality
Leverage your experiences to climb the ladder of success

SHATTERPROOF:
How I Overcame the Shame of Losing My Parents to Opioid Addiction (and Found My Sideline Shimmy)
SPEAKING
Find out more about my keynote speeches on resilience, adversity, and building a shatterproof mindset.
CONTACT LAUREN
SAY HEY or book me to speak!
